Excellent app to help achieve fitness goals
Mike Vacanti is an awesome fitness coach, and he does a lot of writing and posting and you-tube-ing about macros. He gives great info about how understanding and tracking your macros can help you achieve your specific fitness goals, and how to make healthy food choices while leaving room for indulgences. He is the guru of Barbells + Ben & Jerrys. And now hes made this free app for setting and tracking your own custom macros - and its got great features, like saving meals, and progress photo tracking, and links to sources of inspiration. Thank you, Mike - this is going to help a lot of people.
Amelah1020 about
Mike's Macros